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Carob PowderEnvironmental Nutrition - Fudging on chocolate: carob for Valentine's Day?

Wed, 01 Feb 1989 08:00:00 GMT
February 1, 1989 -- Fudging on Chocolate: Carob For Valentine's Day? America is a nation of "chocoholics." T-shirts proclaim it and a monthly magazine, The...

On Nutrition: Carob a fine food, but look for what's added - The Argus

Tue, 29 Apr 2008 19:05:05 GMT

On Nutrition: Carob a fine food, but look for what's added The Argus, CA - Apr 29, 2008 Although carob candies, chips and coatings may start with a low-fat carob powder, the final food usually combines the powder with a fat source, resulting in ...

Environmental Nutrition - Fudging on chocolate: carob for Valentine's Day?

Wed, 01 Feb 1989 08:00:00 GMT
February 1, 1989 -- Fudging on Chocolate: Carob For Valentine's Day? America is a nation of "chocoholics." T-shirts proclaim it and a monthly magazine, The...

Carob Powder TopicsBladder and Urinary Tract Health



Sailing Through the Holly Daze without Sinking Your Weight Loss Ship
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Bladder and Urinary Tract Health

Breast Health



One of the factors of living in today�s high-pressure world is a tendency for people to want results �yesterday�. It is not surprising therefore that so many people chase after �quick fix� weight loss answers even though the results are invariably not long-lasting and which often end in disappointment and disillusionment. People who travel down this road come to realise that achieving lasting weight loss is more important than gaining just temporary weight loss and that, in fact, rapid weight loss is nearly always just temporary. People in this situation need to look carefully around for the answers to achieving long term sustainable weight loss, which may take longer to achieve but is a much more worthwhile destination.

Whilst some people decry government intervention in matters of health or lifestyle there is a growing awareness by many in positions of public responsibility that the cost to society of an unchecked epidemic of obesity could be very significant and this is driving a move to increase public awareness. The thought that the latest generation of children born in the west today might be the first ever to have a life expectancy LESS than their parents, is a sobering one. This is a result of the way we live today, but we do not have to put our children and ourselves at risk. We have a choice. If you are overweight you owe it to yourself to seek out healthy weight loss programs to join before this becomes a health issue.
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Breast Health

Goji Berry

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Cryptogram Goddesses and their Herbs

Fri, 23 May 2008 04:54:19 EDT
Charter member Goddesses and their in accord plants



For this occasion-Terpsichore respecting

Natural Steps for Menopause (check the Evidence rating) - Health 24

Mon, 12 Nov 2007 02:01:00 GMT
*** Good Evidence of a health benefit. ** Some Evidence of a health benefit. * Traditionally used with only anecdotal evidence. Women usually go through menopause between the ages ...

Oscar Wilde

Thu, 06 Mar 2008 23:57:38 EDT
THE CRITIC AS ARTIST: WITH SOME REMARKS UPON THE IMPORTANCE OF DOING NOTHING

more=Read]A DIALOGU

Phytomedicine: International Journal of Phytotherapy & Phytopharmacology - A preliminary RAPD-PCR analysis of Cimicifuga species and other botanicals used for women's health. (Review).

Sun, 01 Dec 2002 08:00:00 GMT
December 1, 2002 -- Summary Traditional taxonomic methods of botanical identification that rely primarily on morphological observations cannot be used efficiently...

Agnus Castus PowderSome Simple Tips To Help You Eat Healthier

All the different diet gurus espouse diets that are polar opposites of each other. The Atkins diet tells you to stay away from carbs and other experts tell you that carbs are important. The key to long term weight loss and attaining and maintaining your ideal weight is to eat healthy foods. The tips given here will help you to do just that.

The first thing to think about which is rarely covered in diet books and programs is in regard to your grocery shopping habits. Grocery stores typically keep all the processed foods and junk foods on the interior of the store so just make a trip around the perimeter and load your shopping cart up with natural foods like fresh fruits and vegetables. When shopping for proteins opt for fresh fish and poultry. If you want red meat go with only lean cuts and eat red meats sparingly.

Another tip that many people cannot seem to get their head around is to eat more meals. Let me explain. Instead of skipping meals which slows down your metabolism or eating three big meals that leave you bloated and overfull eat several smaller meals. Ideally you should eat meals about the size of your open hand every three to four hours. This will allow for the most optimum absorption and will also help you to feel full.

Eat foods as close as possible to nature. Fresh raw foods are the absolute healthiest foods you can consume. If it comes in a box it is generally to be avoided. Eat fresh potatoes instead of mashed potatoes from a box for example. Raw natural foods are lower in calories and are rich in vitamins and minerals that your body needs to be healthy.

Keep your food from being boring by experimenting with a variety of different spices and cooking methods. Just because you are dieting doesn't mean that your food can't taste good. Grilling is a great way to add a different taste to your food and you can even grill vegetables by placing them in tin foil. One of my favorites is to take sliced squash and zucchini, sprinkle minced garlic over them, wrap them in tin foil and place them on the grill. Try this one, I promise you will like it.

Always watch your fat intake and be careful of products that say "reduced fat", that doesn't always mean that it is acceptable. There are many high fat products that offer a reduced fat version that is still way too much fat. Another issue with some low fat products is that they replace the fat content with a form of sugar that ends up adding just as many calories and will end up sabotaging your diet efforts. I urge everyone to only drink low fat or skim milk as well. This alone will significantly reduce your fat and calorie intake.

About the Author

Gregg Hall is a business consultant and author for many online and offline businesses and lives in Navarre Florida with his 16 year old son. For more on health food products go to http://www.shop4betterhealth.com

News on Agnus Castus PowderEco Friendly Zone



Natural breast enlargement is an exciting phenomena that many women wanting better breasts are whirling to as alternatives to breast augmentation surgery. The first rule for larger success if you want to attain real and noticeable breast enlargement is to select the right product. There are a skid of cheap, watered down herbal formulas out there right now that are a disappointing stoppage to most of their users. Make sure you know the formula you take has at slightest a resonable success rate.

There is no one natural breast enlargement formula that mechanism on all women. Think of it as a medication. Not all medications have the same property on all people, therefore the extensive variety of brands and formulas available. Every person's body is different, and their body will answer differently to herbs and natural breast enalargement formulas, and take different amounts of time to answer positively.

Ask yourself a few simple questions to determine if you fully understand the concepts that we have went over so far.
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Superfoods: F - J



Right!
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Superfoods: F - J

Superfoods: U - Z



While scientists who performed the study say more testing needs to be done, this study suggests that consuming berries protects the brain from radiation damage and decline in learning ability.
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Superfoods: U - Z


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