Superfood Nutrition Updates

Superfood NutritionDole’s ‘Superfood’ moniker holds promo potential - Thepacker.com

Wed, 07 Jan 2009 20:10:00 GMT
To earn the designation of Dole heart superfood, a fruit must contain certain levels of any three of the following heart-healthy nutrients: potassium, fiber, folate, vitamin B6 ...

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2. Purines are BAD! Avoid foods with high purines (When purines break down in body they form uric acid which causes gout.) Typical high purine foods include: red meats, kidneys, liver, tripe and tongue. Fish have also been linked to causing gout!
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Digestive and Bowel Health



We have now reached a level of obesity in the US, South America, Canada, and throughout Europe which is unprecedented in recorded history.
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Digestive and Bowel Health


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