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3. Finely chop lettuce and spinach�it�s easier to chew�and fill up a bowl large enough to contain a salad that will fill you up. (It takes time to learn how much salad is the right amount for you.)
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All news articles for April 2008 - Nutra Ingredients USA

Wed, 30 Apr 2008 00:56:00 GMT
A resistant starch-rich barley may offer functional food potential for formulators to double the fibre content of products, and boost gut health in consumers, suggests new research ...